{"id":3403,"date":"2021-04-16T06:45:43","date_gmt":"2021-04-16T06:45:43","guid":{"rendered":"http:\/\/anlongfood.com.vn\/?p=3403"},"modified":"2021-11-04T10:39:52","modified_gmt":"2021-11-04T10:39:52","slug":"su-lua-chon-tot-cho-suc-khoe-vang","status":"publish","type":"post","link":"https:\/\/anlongfood.com.vn\/en\/su-lua-chon-tot-cho-suc-khoe-vang\/","title":{"rendered":"Golden Choice For Golden Health"},"content":{"rendered":"
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Hi\u1ec3u r\u00f5 \u0111\u01b0\u1ee3c th\u00e0nh ph\u1ea7n c\u0169ng nh\u01b0 nh\u1eefng l\u1ee3i \u00edch c\u1ee7a t\u1eebng lo\u1ea1i d\u1ea7u th\u1ef1c v\u1eadt gi\u00fap cho b\u1ea1n c\u00f3 c\u00e1i nh\u00ecn s\u00e1ng su\u1ed1t trong vi\u1ec7c l\u1ef1a ch\u1ecdn lo\u1ea1i d\u1ea7u ph\u00f9 h\u1ee3p cho gia \u0111\u00ecnh m\u00ecnh.<\/p>\n\n

D\u1ea7u Olive<\/strong><\/p>\n\n

D\u1ea7u Olive ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, trong \u0111\u00f3 Oleocanthal \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 c\u00f3 t\u00e1c d\u1ee5ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 ibuprofen m\u1ed9t lo\u1ea1i thu\u1ed1c ch\u1ed1ng vi\u00eam ph\u1ed5 bi\u1ebfn<\/p>\n\n

M\u1ed9t trong nh\u1eefng nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y c\u1ee7a Yale \u2013 Griffin Prevention Center ( Trung t\u00e2m ph\u00f2ng ch\u1ed1ng d\u1ecbch Yale \u2013 Griffin c\u1ee7a \u0110\u1ea1i h\u1ecdc Yale \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng trong d\u1ea7u Olive Extra Virgin ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng l\u1edbn Polyphenol gi\u00fap c\u1ea3i thi\u1ec7n endothelial function \u1edf ng\u01b0\u1eddi l\u1edbn c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 2, trong khi d\u1ea7u olive tinh ch\u1ebf th\u00ec kh\u00f4ng. B\u00ean c\u1ea1nh vi\u1ec7c gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u, polyphenol c\u00f2n gi\u00fap gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn tim m\u1ea1ch.<\/p>\n

\"\"<\/p>\n\n

Ngo\u00e0i c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn tim m\u1ea1ch, olive c\u0169ng \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh gi\u00fap ng\u0103n ng\u1eeba \u0111\u1ed9t qu\u1ef5. D\u1ea7u olive \u0111\u01b0\u1ee3c xem l\u00e0 ngu\u1ed3n ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a \u0111\u01a1n duy nh\u1ea5t c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c gi\u1ea3m nguy c\u01a1 \u0111\u1ed9t qu\u1ef5 v\u00e0 b\u1ec7nh tim. Nh\u1edd c\u00f3 nh\u1eefng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, ch\u1ed1ng vi\u00eam, s\u1eed d\u1ee5ng d\u1ea7u olive gi\u00fap c\u1ea3i thi\u1ec7n ni\u00eam m\u1ea1c m\u1ea1ch m\u00e1u c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng v\u00e0 c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba \u0111\u00f4ng m\u00e1u qu\u00e1 m\u1ee9c.<\/p>\n\n

D\u1ea7u g\u1ea1o<\/strong><\/p>\n\n

Theo khoa h\u1ecdc , d\u1ea7u g\u1ea1o c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng r\u1ea5t l\u01a1n nh\u01b0: Phytosterol, Vitamin E, \u0111\u1eb7c bi\u1ec7t l\u00e0 d\u01b0\u1ee1ng ch\u1ea5t v\u00e0ng Gamma-Oryzanol n\u00ean d\u1eabn \u0111\u1ea7u trong vi\u1ec7c ch\u1ed1ng l\u00e3o h\u00f3a. Trong khi, h\u1ee3p ch\u1ea5t Gamma-Oryzanol c\u00f2n c\u00f3 m\u1ed9t t\u00ednh n\u0103ng v\u00f4 c\u00f9ng \u0111\u1eb7c bi\u1ec7t ch\u00ednh l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng th\u1ea9m th\u1ea5u r\u1ea5t nhanh, \u0111\u1ed3ng th\u1eddi h\u1ee3p ch\u1ea5t n\u00e0y c\u00f2n c\u00f3 c\u00f4ng n\u0103ng ch\u1ed1ng l\u1ea1i s\u1ef1 t\u1ea5n c\u00f4ng c\u1ee7a c\u00e1c tia UVA, UVB c\u00f3 trong \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, v\u00e0 \u0111\u00e2y c\u0169ng ch\u00ednh l\u00e0 nguy\u00ean nh\u00e2n t\u1ea1o n\u00ean kh\u1ea3 n\u0103ng \u0111\u1ed9c \u0111\u00e1o c\u1ee7a d\u1ea7u g\u1ea1o.<\/p>\n

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B\u00ean c\u1ea1nh \u0111\u00f3, h\u1ee3p ch\u1ea5t n\u00e0y c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng tuy\u1ec7t v\u1eddi kh\u00e1c ch\u00ednh l\u00e0 c\u00f3 th\u1ec3 ch\u1ed1ng l\u1ea1i qu\u00e1 tr\u00ecnh oxy h\u00f3a cao g\u1ea5p 4 l\u1ea7n vitamin E, t\u1eeb \u0111\u00f3 gi\u00fap ph\u00e1i \u0111\u1eb9p s\u1edf h\u1eefu m\u1ed9t l\u00e0n da tr\u1ebb \u0111\u1eb9p v\u00e0 kh\u1ecfe m\u1ea1nh. \u0110\u1eb7c bi\u1ec7t, d\u1ea7u g\u1ea1o v\u1eeba c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng tr\u1ef1c ti\u1ebfp l\u00ean da, v\u1eeba d\u1ec5 d\u00e0ng s\u1eed d\u1ee5ng qua \u0111\u01b0\u1eddng \u0103n u\u1ed1ng n\u00ean ph\u00e1t huy t\u1ed1i \u0111a c\u00f4ng d\u1ee5ng t\u1eeb b\u00ean ngo\u00e0i l\u1eabn b\u00ean trong c\u01a1 th\u1ec3.<\/p>\n\n

D\u1ea7u \u0111\u1eadu n\u00e0nh<\/strong><\/p>\n\n

D\u1ea7u \u0111\u1eadu n\u00e0nh \u0111\u01b0\u1ee3c xem nh\u01b0 l\u00e0 m\u1ed9t ngu\u1ed3n t\u1ed1t cung c\u1ea5p sterol th\u1ef1c v\u1eadt, \u0111\u1eb7c bi\u1ebft l\u00e0 Beta-sitosterol. Phyto-sterol n\u00e0y \u1ee9c ch\u1ebf c\u1ea1nh tranh s\u1ef1 h\u1ea5p th\u1ee5 Cholesterol trong ru\u1ed9t v\u00e0 do \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m m\u1ee9c Cholesterol trong m\u00e1u t\u1eeb 10% \u0111\u1ebfn 15%.<\/p>\n

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Ngo\u00e0i gi\u00e0u Vitamin E \u2013 m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a h\u00f2a tan trong lipid m\u1ea1nh m\u1ebd, c\u1ea7n thi\u1ebft \u0111\u1ec3 duy tr\u00ec t\u00ednh to\u00e0n v\u1eb9n c\u1ee7a m\u00e0ng t\u1ebf b\u00e0o ni\u00eam m\u1ea1c v\u00e0 da b\u1eb1ng c\u00e1ch b\u1ea3o v\u1ec7 kh\u1ecfi c\u00e1c g\u1ed1c oxy t\u1ef1 do c\u00f3 h\u1ea1i, d\u1ea7u N\u00e0nh c\u00f2n ch\u1ee9a vitamin K \u1edf n\u1ed3ng \u0111\u1ed9 cao \u2013 c\u00f3 vai tr\u00f2 th\u00fac \u0111\u1ea9y ho\u1ea1t \u0111\u1ed9ng c\u1ee7a nguy\u00ean b\u00e0o x\u01b0\u01a1ng (h\u00ecnh th\u00e0nh v\u00e0 t\u0103ng c\u01b0\u1eddng x\u01b0\u01a1ng). B\u1ed5 sung hai h\u00e0m l\u01b0\u1ee3ng c\u00e1c vitamin tr\u00ean v\u1eeba gi\u00fap l\u00e0m \u0111\u1eb9p da, ch\u1eafc x\u01b0\u01a1ng c\u00f2n gi\u00fap h\u1ea1n ch\u1ebf t\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o th\u1ea7n kinh trong n\u00e3o.<\/p>\n\n

D\u1ea7u Olein<\/strong><\/p>\n\n

D\u1ea7u Olein \u0111\u01b0\u1ee3c chi\u1ebft su\u1ea5t t\u1eeb ph\u1ea7n c\u00f9i th\u1ecbt qu\u1ea3 c\u1ecd. D\u1ea7u olein kh\u00f4ng nh\u1eefng ch\u1ee9a nhi\u1ec1u axit b\u00e9o b\u00e3o h\u00f2a m\u00e0 c\u00f2n ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng vitamin E cao. Ngo\u00e0i ra, d\u1ea7u c\u1ecd ch\u1ecbu \u0111\u01b0\u1ee3c nhi\u1ec7t \u0111\u1ed9 cao n\u00ean \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb s\u1eed d\u1ee5ng trong ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n chi\u00ean \u0111\u1ec3 h\u1ea1n ch\u1ebf kh\u00f4ng sinh ra c\u00e1c ch\u1ea5t kh\u00f4ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe. D\u1ea7u Olein th\u01b0\u1eddng \u0111\u01b0\u1ee3c ph\u1ed1i tr\u1ed9n v\u1edbi m\u1ed9t s\u1ed1 lo\u1ea1i d\u1ea7u th\u1ef1c v\u1eadt kh\u00e1c nh\u01b0 d\u1ea7u N\u00e0nh, d\u1ea7u C\u1ea3i,\u2026<\/p>\n

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S\u1ef1 ph\u1ed1i tr\u1ed9n gi\u1eefa c\u00e1c lo\u1ea1i d\u1ea7u th\u1ef1c v\u1eadt kh\u00e1c nhau s\u1ebd t\u1ea1o ra h\u1ed7n h\u1ee3p c\u00f3 hi\u1ec7u qu\u1ea3 dinh d\u01b0\u1ee1ng v\u00e0 kh\u1ea3 n\u0103ng t\u1ea3i nhi\u1ec7t cao h\u01a1n. Ch\u00ednh v\u00ec th\u1ebf vi\u1ec7c l\u1ef1a ch\u1ecdn d\u1ea7u \u0111a th\u00e0nh ph\u1ea7n gi\u00fap mang l\u1ea1i \u0111a l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe gia \u0111\u00ecnh b\u1ea1n.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Hi\u1ec3u r\u00f5 \u0111\u01b0\u1ee3c th\u00e0nh ph\u1ea7n c\u0169ng nh\u01b0 nh\u1eefng l\u1ee3i \u00edch c\u1ee7a t\u1eebng lo\u1ea1i d\u1ea7u th\u1ef1c v\u1eadt gi\u00fap cho b\u1ea1n c\u00f3 c\u00e1i nh\u00ecn s\u00e1ng su\u1ed1t trong vi\u1ec7c l\u1ef1a ch\u1ecdn lo\u1ea1i d\u1ea7u ph\u00f9 h\u1ee3p cho gia \u0111\u00ecnh m\u00ecnh. D\u1ea7u Olive D\u1ea7u Olive ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, trong \u0111\u00f3 Oleocanthal \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 […]<\/p>","protected":false},"author":5,"featured_media":3425,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_cloudinary_featured_overwrite":false,"footnotes":""},"categories":[89],"tags":[],"class_list":["post-3403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"acf":[],"yoast_head":"\nS\u1ef1 l\u1ef1a ch\u1ecdn t\u1ed1t \u2013 Cho s\u1ee9c kh\u1ecfe v\u00e0ng - An Long Food Corporation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anlongfood.com.vn\/en\/su-lua-chon-tot-cho-suc-khoe-vang\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u1ef1 l\u1ef1a ch\u1ecdn t\u1ed1t \u2013 Cho s\u1ee9c kh\u1ecfe v\u00e0ng - An Long Food Corporation\" \/>\n<meta property=\"og:description\" content=\"Hi\u1ec3u r\u00f5 \u0111\u01b0\u1ee3c th\u00e0nh ph\u1ea7n c\u0169ng nh\u01b0 nh\u1eefng l\u1ee3i \u00edch c\u1ee7a t\u1eebng lo\u1ea1i d\u1ea7u th\u1ef1c v\u1eadt gi\u00fap cho b\u1ea1n c\u00f3 c\u00e1i nh\u00ecn s\u00e1ng su\u1ed1t trong vi\u1ec7c l\u1ef1a ch\u1ecdn lo\u1ea1i d\u1ea7u ph\u00f9 h\u1ee3p cho gia \u0111\u00ecnh m\u00ecnh. 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